Who doesn’t want to live in a healthy yet beautiful home? You may have a beautiful home, but that doesn’t necessarily mean that it’s healthy.
You need to get just the right mix of both so that you can enjoy the way your home looks and keep yourself and your family as healthy as possible. Do you really want your family’s health to be put at risk for a few home decor elements that can easily be swapped out for something equally as good, if not better?
If this is something you want to make sure you’ve mastered, read on for the healthy, beautiful home interior bible:
Natural Light Is A Must
One of the easiest, most beautiful, and most natural elements you need to include in your home interior is natural light. Natural light is an absolute must. Your family need vitamin D to be happy and healthy, but people aren’t getting nearly enough of it these days. Make sure your window dressings allow you to let in as much natural light as possible, whether that means swapping out your curtains for a more sheer pair or investing in some new blinds. Of course, you should also keep your windows free from grime.
Don’t underestimate the importance of natural light – this alone could help to perk up your home and make it a happier, healthier place to be.
Add Atmospheric Artificial Lighting For Evening
Natural light isn’t always going to be available, so look into adding atmospheric artificial lighting for evening. A dimmer switch will allow you to control the level of light in any room, whether you’re watching a movie or doing some work. However, not all types of artificial light are created equal, so make sure you look into the different types and see what will be best for you. Some artificial light options are created so as not to disrupt your circadian rhythms too much. This is a great idea for those who struggle to wind down at night or sleep. A lot of what we do on a daily basis affects our ability to fall asleep and stay asleep, but choosing the right artificial lighting could make this a little easier for you.
You can even add artificial lighting in the form of himalayan salt lamps, which are great for the home environment. Some of the benefits include reducing allergies and promoting a better quality of sleep, too!
Fresh Air Will Make All The Difference
Fresh air will make all the difference to your home. When was the last time you opened up the windows and really let that fresh air in? Fresh air is so much healthier for your family and it can bring a little more life into your home.
Get Rid Of Toxic Textiles
Now, if you’ve read through home decor posts in the past, you will have read that you should include plenty of different textures in your home decor to make it look more interesting and give it some character. However, if you include too many textures in each room in your home, they can become toxic. You really need to find the right line between just enough and too many so that you’re not creating a breeding ground for bugs and things. Limit the amount of cushions you have on your sofa, for example, and consider getting rid of carpet altogether. Carpet isn’t healthy and can be terrible for people with allergies. Even if you don’t currently have allergies, they can promote them as so much can get trapped in the carpet fibres. Hardwood floors and even laminate are so much better than carpets.
Keep An Eye Out For Issues And Repairs
If you have issues and repairs in your home that you’re not tending to ASAP, you run the risk of them getting even worse, costing more money to fix, and posing and even worse risk to your family. You can call Schemel-Tarrillion when you have problems like mold present, but make sure you do it ASAP so that you’re not allowing it to grow and get even worse. When mold is widespread it can be tough to get rid of. If you have cracks and other issues, you may be letting draughts, pests, and other unwanted things into your home.
Define Each Room And Its Purpose
Make sure that each room is clearly defined and that you stick to its purpose when decorating it. For example, most people don’t stick to the purpose of the bedroom when decorating, in the sense that almost every bedroom you see has some kind of TV in it! When you want to wind down for bed, having a TV in the bedroom can be a big issue. It messed with circadian rhythms, and can stop your brain from associating the room with sleep as it should. Even when you’re not watching it it can disrupt your sleep. It’s especially important that your kids don’t have TV’s in their rooms either, as it’ll no doubt affect their sleep, happiness, and how well they do at school. Having a TV in your family room is fine, but you really don’t need them in every room and especially not your bedroom.
That’s just one example. Make sure you consider each room and its purpose when decorating and you’ll have a much better time in your home from now on.
Become More Eco Friendly
Becoming more eco friendly is a good idea for numerous reasons. You’ll save money on your bills, help the planet, and have a healthier home. The fact that you’re contributing to a healthier environment should be enough to make the change! Change your light bulbs and they’ll last longer and become more cost effective. You can become more eco friendly numerous other ways too, although it’ll depend on your budget. Solar panels are an expensive change to make, but after a few years you begin to notice the pay off in your finances.
Bin Those Candles
Did you know that candles are often made from toxic ingredients and breathing them in can be very dangerous? If you have candles in your house now, one of the best things you can probably do is bin them. You can replace them with incense, but if that isn’t your thing, aromatherapy is far healthier. All you have to do is invest in a diffuser, which will help to waft the scent around your home and allow you to enjoy the health benefits. There are oils for all kinds of purposes, whether you’re feeling stressed out or you want to feel uplifted. Just make sure you’re buying high quality essential oils so that you really are enjoying the benefit and not breathing in nastiness!
Use Mood Enhancing Colors
Use mood enhancing colors around your home and forget about neutral color schemes. They can look great, but if you’ve never been a neutral kind of person, don’t feel forced to be because of your home. Include shades of blue, green, yellow, pink, and any other colors that you really like. You don’t have to incorporate them all. Just include your favorites and come up with a great color scheme that you can stick with. The colors in your home really will affect how you feel. Make sure they are appropriate for the purpose of the room though. It wouldn’t’ be a good idea to include red in the bedroom, for example, as it’s too energizing.
Introduce House Plants To Purify The Air
House plants look beautiful, add some natural greenery to the home, and help to purify the air, too. It’s quite trendy at the moment to have lots of plants, but having too many could be something else that encourages mold. Choose a couple of real houseplants that are easy to maintain, and if you really like the leafy green look you can find realistic looking fake house plants.
Don’t Forget To Fill Your Home With Personality
Your home should be full of personality – it’s your home and you want people to know you live there. Studies have proven that incorporating items with personality into your home, perhaps souvenirs from places you’ve been or something else that makes you smile, will make you a happier homeowner.
Say No To Clutter
There’s a difference between souvenirs and things that mean something to you and plain old clutter. Clutter is bad for the mind and soul and will take up a lot of your time. Do your best to say no to clutter. Find time to have a big clear out, and work towards getting rid of something every day. Make sure you really think about it before you bring something new into your home, too.
Consider Trying Feng Shui
Feng shui isn’t for everybody, but it could be worth a try if you want to make your home more beautiful, healthier, and happier. For example, feng shui will tell you where best to put mirrors and arrange furniture so that the energy of your home improves. At the very least, you might get a great new lay out!